[Hot Sale]2021 Q1 LesMills Routines GRIT ATHLETIC 35 DVD+CD+Notes
Plyo is an intense plyometric-based workout that gets results fast!
Combining the principles of plyometrics and power agility training, these 30-minute team training sessions on a bench will build a powerful, agile and athletic body.
The scientifically backed and comprehensively tested training routine regimen is supported by a highly-trained coach who is down on the floor with you, pushing you to your limit and making certain that you get results.
PLYO
1 | Builds power and increases speed and leg strength. |
2 | Increases muscular endurance and stamina for competitive sports events. |
3 | Uses power agility training to transform muscle fiber and produce a lean, athletic shape. |
Plyo is refreshed every three months with a new training routine and the latest powerful and inspiring music.
[Hot Sale]2021 Q1 LesMills Routines GRIT ATHLETIC 35 DVD+CD+Notes
- Product Code: DVD+CD+NOTES
- Availability: In Stock
- $100.00
-
$20.00
Available Options
Tags: GRIT ATHLETIC 35