BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Like all the LES MILLS™ programs, a new BODYBALANCE™ class is released every three months with new music and choreography. (For copyright reasons this program is known as BODYFLOW™ in the USA).
[Hot-Sale]Lesmills 2016 Q2 Routines BODY BALANCE 73 HD DVD + CD + waveform graph
- Brand: LMFITNESS
- Product Code: 0BB73D-C
- Availability: In Stock
- $100.00
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$20.00