• 2019 Q3 LesMills Routines GRIT CARDIO 30 DVD+CD+Notes

Cardio is a high-impact cardio workout like nothing else.

Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment. Led by a highly-trained coach, Cardio provides the challenge and intensity you need to take your training up a notch and really get results.


1Rapidly improves athletic capability.
2Maximizes your calorie burn within the workout and helps burn fat for hours afterwards.
3Intense cardio - cardio is scientifically proven to deliver results fast.

Cardio is refreshed every three months with a new training routine and the latest powerful and inspiring music.

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2019 Q3 LesMills Routines GRIT CARDIO 30 DVD+CD+Notes

  • Product Code: DVD+CD+NOTES
  • Availability: In Stock
  • $100.00
  • $20.00

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